Weigh In record (no journal entry) for 04 June 2014
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149.6 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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2928 kcal
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Fat: 105.77g | Prot: 108.11g | Carb: 415.12g.
Breakfast: BillsOwnHomeMade 1oz Raw Ginger Juice organic, homemade tangerine zest, 1oz Raw Ginger Juice organic, Solgar Solgar Magnesium Citrate, Lewis Labs Lewis Labs Lewis Labs Brewer's Yeast, Pure Baking Soda, Flax USA Flax USA 14g Golden Flax Cold Milled Golden Flax Seed, The Spice Hunter Chinese Five Spice Blend, Whole Groat Buckwheat Flour, Water, Dried Pumpkin and Squash Seed Kernels, spirulina, Lemon Juice, Bananas, Vanilla Extract, Red or Cayenne Pepper, Nutmeg (Ground), Fennel Seed, Cinnamon, Dried Seaweed, Raisins, Sesame Seeds, Egg. Lunch: Salsa, Double Rainbow Sorbet, Coconut, Rico Vegan Chile Verde Burrito, double rainbow cinnamon caramel soy cream. Dinner: Double Rainbow Sorbet, Coconut, Double Rainbow Sorbet, Coconut, Chicken Breast, Fritos Original Corn Chips. Snacks/Other: French Meadow Bakery Gluten-Free Chocolate Chip Cookies. more...
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gaining 5.6 lb a week
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