Weigh In record (no journal entry) for 04 June 2014
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233.0 lb
Lost so far: 117.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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797 kcal
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Fat: 24.50g | Prot: 43.00g | Carb: 101.00g.
Breakfast: Post Honey Bunches of Oats with Almonds, Harris Teeter Reduced Fat 2% Milk. Lunch: supreme sub sandwich. Snacks/Other: Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
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gaining 15.4 lb a week
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foreverfrost's weight history
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