Weigh In record (no journal entry) for 12 April 2011
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249.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1194 kcal
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Fat: 37.64g | Prot: 72.76g | Carb: 143.20g.
Breakfast: Whole Wheat English Muffin, Fried Egg, Pork Sausage Patty or Link. Lunch: Cranberry Juice, Sweetened Iced Tea, White Bread, Mixed Vegetables (Frozen), Orange Sherbert, Baked Potato (Peel Eaten), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade). more...
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gaining 5.8 lb a week
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Timbo 65's weight history
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