TheKarenS's Journal, 12 April 2011

Wow! I thought today's weigh-in wouldnt be that good because of my usual problems. I'm really surprised!
I have 2 prs of sz 10 jeans I've been wearing, one of which has been pretty snug. I noticed yesterday that they were actually fairly loose. When i bought them in Jan i couldn't pull them over my hips. Speaking of which, yesterday at Goodwill I bought sz 8 denim capris. I can't button them, but I got them over my hips. I can't believe that!
We go to LR today for the ortho appt, so we'll prob be eating at Olive Garden. That means this just became my cheat day. ;-)
154.2 lb Lost so far: 22.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:
2414 kcal Fat: 149.72g | Prot: 82.26g | Carb: 176.38g.   Breakfast: Almonds, 100% Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Original Pancake & Baking Mix, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Egg, Whole Milk. Lunch: Garden-fresh Salad with Dressing, Breadsticks, Chicken & Shrimp Carbonara. Snacks/Other: Almonds. more...
2211 kcal Activities & Exercise: Driving - 5 hours, Sleeping - 9 hours, Resting - 6 hours, Standing - 4 hours. more...
on diet Calorie Count  


You know thouse 8 s will be buttoning real soon. Great to wear clothes loose. Keep it up you are doing well.  
12 Apr 11 by member: windrider


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Calorie Count

TheKarenS's weight history

TheKarenS's Recent Activity

TheKarenS's Own Activity

No recent activity.

TheKarenS's Buddies

CTrevino1215 and Sauntae are now buddies.
ShyGuy recorded a Journal Entry.
FLOWERDUDE recorded a Weigh In at 302.2 lb.
mysterious shrinking lady recorded a Journal Entry.

Atkins Recent Activity

bbosch30 commented on their Journal Entry.
HCB commented on Addie Aline's Journal Entry.
rsc2002 updated their Food Diary.
trackin64 updated their Food Diary.
LauriSinger recorded a Weigh In at 160.0 lb.
southernldy updated their Food Diary.
right-now-or-never updated their Food Diary.
misskathie updated their Food Diary.