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Wow! I thought today's weigh-in wouldnt be that good because of my usual problems. I'm really surprised!
I have 2 prs of sz 10 jeans I've been wearing, one of which has been pretty snug. I noticed yesterday that they were actually fairly loose. When i bought them in Jan i couldn't pull them over my hips. Speaking of which, yesterday at Goodwill I bought sz 8 denim capris. I can't button them, but I got them over my hips. I can't believe that!
We go to LR today for the ortho appt, so we'll prob be eating at Olive Garden. That means this just became my cheat day. ;-)
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154.2 lb
Lost so far: 22.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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2414 kcal
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Fat: 149.72g | Prot: 82.26g | Carb: 176.38g.
Breakfast: Almonds, 100% Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Original Pancake & Baking Mix, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Egg, Whole Milk. Lunch: Garden-fresh Salad with Dressing, Chicken & Shrimp Carbonara, Breadsticks. Snacks/Other: Almonds. more...
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2211 kcal
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Activities & Exercise:
Driving - 5 hours, Sleeping - 9 hours, Resting - 6 hours, Standing - 4 hours. more...
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losing 3.9 lb a week
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