TheKarenS's Journal, 12 April 2011

Wow! I thought today's weigh-in wouldnt be that good because of my usual problems. I'm really surprised!
I have 2 prs of sz 10 jeans I've been wearing, one of which has been pretty snug. I noticed yesterday that they were actually fairly loose. When i bought them in Jan i couldn't pull them over my hips. Speaking of which, yesterday at Goodwill I bought sz 8 denim capris. I can't button them, but I got them over my hips. I can't believe that!
We go to LR today for the ortho appt, so we'll prob be eating at Olive Garden. That means this just became my cheat day. ;-)
154.2 lb Lost so far: 22.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:
2414 kcal Fat: 149.72g | Prot: 82.26g | Carb: 176.38g.   Breakfast: Whole Milk, Egg, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Original Pancake & Baking Mix, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), 100% Whole Wheat Bread, Almonds. Lunch: Breadsticks, Chicken & Shrimp Carbonara, Garden-fresh Salad with Dressing. Snacks/Other: Almonds. more...
2211 kcal Activities & Exercise: Driving - 5 hours, Sleeping - 9 hours, Resting - 6 hours, Standing - 4 hours. more...
on diet Calorie Count   losing 3.9 lb a week

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Comments 
You know thouse 8 s will be buttoning real soon. Great to wear clothes loose. Keep it up you are doing well.  
12 Apr 11 by member: windrider

     
 

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TheKarenS recorded a Journal Entry and a Weigh In at 170.2 lb.
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