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OMG that is all I can say....my highest weight ever...I swore I would never let it get this bad, and it has done just that.
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310.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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2154 kcal
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Fat: 94.92g | Prot: 139.45g | Carb: 193.65g.
Breakfast: Dunkin' Donuts Turkey Sausage Breakfast Sandwich, Dunkin' Donuts Iced Coffee with Skim Milk and Splenda (Medium). Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Fresh & Easy Buttermilk Ranch Dressing, Sunchef Chicken Breast, Lettuce Salad with Assorted Vegetables, Croutons. Dinner: Beef Steak, Watermelon. Snacks/Other: Green Giant Valley Fresh Steamers Niblets Corn, Mango, haribo Happy-Cola Gummi Candy, Starburst Original Fruit Chews, Pepperidge Farm Goldfish Original Crackers, Southern Grove Roasted Salted Whole Almonds. more...
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3514 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 0.5 lb a week
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 Comments
Quit beating yourself up. You know what to do! Climb back up on that wagon.
03 Jun 14 by member: 2ManyCurves
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I like what 2ManyCurves is saying! She's right. One day at a time, one meal at a time. One snack at a time. Or no snacks (in my case) Let's do this!!!
03 Jun 14 by member: JJisFit4AA
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I understand...I'm right there with you. We can do this!
03 Jun 14 by member: FoegenMT
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