hjenliu's Journal, 11 April 2011

Weigh In record (no journal entry) for 11 April 2011
125.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2011:
331 kcal Fat: 3.74g | Prot: 7.36g | Carb: 70.06g.   Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Fuji Apples. Snacks/Other: Special K Cereal Bars - Blueberry, Special K Cereal Bars - Chocolatey Pretzel. more...
gaining 2.8 lb a week

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