Weigh In record (no journal entry) for 03 June 2014
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145.6 lb
Lost so far: 24.4 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1468 kcal
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Fat: 53.46g | Prot: 101.89g | Carb: 140.64g.
Lunch: Turkey Sandwich. Dinner: Chicken Thigh (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), White Rice. Snacks/Other: Pistachio Nuts , Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...
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losing 7.0 lb a week
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bumbye's weight history
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