Weigh In record (no journal entry) for 03 June 2014
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1567 kcal
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Fat: 46.10g | Prot: 41.10g | Carb: 258.35g.
Breakfast: Cascadian Farm Organic Crunchy Granola Bars - Oats & Honey, Renew Life Organic Triple Fiber Powder, Amy's Mushroom Risotto Bowl. Lunch: Nestle Sweet Tarts, V8 Spicy Hot 100% Vegetable Juice (12 oz), Honest Earth Creamy Mash Mashed Potatoes (made with water only). Dinner: Coconut Water (Canned or Bottled), M&M's Peanut M&M's (Fun Size), Twix Twix Minis, Peanut Butter, Gala Apples. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Stauffer's Original Animal Crackers, Honest Earth Creamy Mash Mashed Potatoes (made with water only). more...
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losing 0.8 lb a week
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