Weigh In record (no journal entry) for 03 June 2014
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115.2 lb
Lost so far: 3.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1090 kcal
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Fat: 61.00g | Prot: 72.00g | Carb: 56.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Endulge Caramel Nut Chew Bar, Crustless Chicken Pot Pie. Snacks/Other: Day Break Chocolate Oatmeal Fiber Bar, Atkins Day Break Strawberry Banana Shake. more...
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losing 1.4 lb a week
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