gragggrant's Journal, 03 June 2014

148.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1632 kcal

Fat: 61.48g | Prot: 50.40g | Carb: 226.89g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Bologna, Keebler Right Bites Cheeze-It Snack Assortment, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nectarines , Apricots . Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Skinny Cow Divine Filled Chocolates, Lean Cuisine Culinary Collection Chicken Parmesan. more...

1921 kcal

Activities & Exercise: Driving - 2 hours, Golf (cart) - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...