Nutritiondiva's Journal, 03 June 2014

143.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 29.23g | Prot: 121.24g | Carb: 167.71g.   Breakfast: Kodiak Cakes Power Cakes. Lunch: Cucumber (with Peel), Carrots, Smart Balance Buttery Spread Light with Flaxseed Oil, Bread Alone Organic Whole Wheat Sourdough, Egg White, Egg. Dinner: Bertolli Marinara Sauce, Zucchini, Morningstar Farms Meatless Crumbles, Skinless Chicken Breast, Rienzi Black Beans, Kroger Hearts of Romaine Lettuce, Lee Kum Kee Sriracha Chili Sauce, Bell Peppers, Honey, Onions, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Great Value Romaine Lettuce, Brown Rice, Soy Sauce. Snacks/Other: Cellucor Cor-Performance Whey Peanut Butter Marshmallow, Arctic Zero Vanilla Maple Frozen Dessert, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. more...

1898 kcal

Activities & Exercise: T25 - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...