Weigh In record (no journal entry) for 11 April 2011
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240.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 April 2011:
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1657 kcal
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Fat: 64.76g | Prot: 83.56g | Carb: 185.51g.
Breakfast: marinated corn salad, chex mix traditional, colby cheese cubes. Lunch: diet lemonade chick-fil-a, spicy chicken cool wrap chick-fil-a. Dinner: gluten free flour, sugar, almonds, vanilla, butter, gluten free pizza crust, shredded cheddar, laughing cow low fat swiss, chicken breast skinless. Snacks/Other: kroger pretzel twists, garden vegetable cream cheese, genoa salami. more...
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3921 kcal
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Activities & Exercise:
Driving - 2 hours, Stretching (yoga) - 45 minutes, Housework - 4 hours, Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 12 minutes, Sleeping - 8 hours, Resting - 8 hours and 3 minutes. more...
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gaining 0.4 lb a week
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