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Myree67's Journal, 11 April 2011
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Well the weight seems to be peeling off so far so good!
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263.5 lb
Lost so far: 53.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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3286 kcal
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Fat: 245.81g | Prot: 215.53g | Carb: 56.19g.
Breakfast: Sausage Patty, Scrambled Eggs, Smoked Medium Cheddar Cheese. Lunch: Parmesan Cheese (Shredded), Grilled Chicken Breast, Ceasar Salad Dressing, Romaine Lettuce. Dinner: Chicken Wing, Litehouse Chunky Bleu Cheese Dressing. Snacks/Other: Sugar Free Caramel Syrup, Espresso Coffee, Cream (Half & Half), Chocolate Whey Protein, Sugar Free Vanilla Syrup, Day Break Chocolate Hazelnut Bar, Dark Chocolate Almond Coconut Crunch Bar. more...
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3376 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
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 Comments
Wow, 2.5 pounds in just a day. We should all be so lucky!!!
11 Apr 11 by member: Sandy701
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Water weight from the prednisone being reduced I packed on 30 lbs in just one month
11 Apr 11 by member: Myree67
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HURRAY Myree!!! I'm happy SO for you:) ((((HUGS))))
11 Apr 11 by member: RubyRedSox
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Congratulations! Glad to see you "back".
11 Apr 11 by member: Mary2270
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