Diane70's Journal, 24 June 2009

Weigh In record (no journal entry) for 24 June 2009
173.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2009:
953 kcal Fat: 36.97g | Prot: 32.12g | Carb: 110.59g.   Breakfast: milk, Coffee, Instant Oatmeal - Maple and Brown Sugar, coffeemate. Lunch: Potato Chips (Salted), lunchable, redbull. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
on diet You: On a Diet   gaining 3.3 lb a week

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