BraveSirRobert's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
231.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
2924 kcal Fat: 113.94g | Prot: 220.40g | Carb: 268.35g.   Breakfast: Whole Milk, Kellogg's Special K Vanilla Almond Cereal, Egg. Lunch: Chipotle Chipotle Steak Carnitas Cheese Brown Rice Pinto, Simple Truth Organic Ralph's Grass Fed Ground Beef 85%. Dinner: Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Whole Milk, Body Fortress Super Advanced Whey Protein - Chocolate (42g), Fiber One Chewy Bars - Caramel Nut, Now Foods Dextrose. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BraveSirRobert's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.