Stella1964's Journal, 11 April 2011

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Weigh In record (no journal entry) for 11 April 2011

189.0 lb Lost so far: 46.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 April 2011:

1481 kcal

Fat: 111.34g | Prot: 107.33g | Carb: 16.52g. Breakfast: brazil nuts, absolute, almond breeze unsweetened original. Lunch: beef brisket, pork tenderloin, raw almonds. Dinner: beef brisket, salami, sour cream. Snacks/Other: black diamond cheestring. more...

on diet Atkins


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 196.4 lb.

Other Member Diet Recent Activity

	Jeanne4.7 recorded a weigh in at 178.6 lb.
	Mattyande recorded a journal and a weigh in at 162.0 lb.
	Sife25 recorded a weigh in at 192.0 lb.
	Adrienne54 recorded a journal.
	BeckyBaby65 commented on kmunson's journal.
	zhanghao_1st recorded a weigh in at 147.0 lb.
	Jhalaby recorded a weigh in at 176.9 lb.
	ironsj updated their Food Diary.

Stella1964's Journal, 11 April 2011

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Stella1964's weight history

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