agib's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
153.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
1374 kcal Fat: 67.24g | Prot: 67.40g | Carb: 128.91g.   Breakfast: Quaker Quick 1-Minute Oats, Milk (Nonfat), Domino Sugar Brownulated Light Brown Sugar. Lunch: Grape Tomatoes, President Feta Crumbled, Olive Oil, Olive Oil, President Feta Crumbled, Grape Tomatoes. Dinner: Sweet Red Peppers, Costco BBQ Pork Ribs. Snacks/Other: Mike and Ike Tropical Typhoon. more...
losing 0.9 lb a week

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