Edardj's Journal, 02 June 2014

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Weigh In record (no journal entry) for 02 June 2014

335.0 lb Lost so far: 0 lb. Still to go: 95.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2014:

1282 kcal

Fat: 66.81g | Prot: 64.64g | Carb: 104.95g. Lunch: Chicken Caesar Salad, Hot Dog. Dinner: Beef and Rice (Mixture). Snacks/Other: Strawberries. more...

4130 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 18 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Edardj's Journal, 02 June 2014

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