Weigh In record (no journal entry) for 11 April 2011
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 69.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 April 2011:
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1365 kcal
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Fat: 63.88g | Prot: 62.59g | Carb: 147.23g.
Breakfast: Hollandaise sauce, Sourdough Sliced Bread, Original, Deli Thin Sliced Black Forest Smoked Ham, Egg. Lunch: Market Creations Asiago Cheese Tortelloni. Dinner: Sour cream, Potato & Cheddar Cheese Perogies, Chicken Breast Patty. Snacks/Other: Dark Chocolate Nuggets with Almond, Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). more...
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2426 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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