lionpete's Journal, 02 June 2014

Not well I need to get better and get the sleep I need any time I will enjoy it :/
355.0 lb Lost so far: 97.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2014:
1514 kcal Fat: 40.54g | Prot: 96.76g | Carb: 211.16g.   Breakfast: Great Value Honey Ham, 1% Fat Milk, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: My Essentials Mozzarella Shredded Cheese, Great Value Honey Ham, Wonder 80 Calorie Wheat Hamburger Buns, Fried Egg. Dinner: spegty. more...
3973 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 4.4 lb a week

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