Weigh In record (no journal entry) for 02 June 2014
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182.0 lb
Lost so far: 16.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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262 kcal
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Fat: 9.05g | Prot: 23.28g | Carb: 26.09g.
Breakfast: Truvia Sweetener (Packet), Market Pantry Half and Half, Coffee, Medifast Caramel Crunch Meal Bar. Lunch: Medifast Chocolate Mint Crunch Meal Bar. more...
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losing 3.5 lb a week
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mhovastak's weight history
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