Weigh In record (no journal entry) for 02 June 2014
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199.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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2170 kcal
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Fat: 64.03g | Prot: 291.59g | Carb: 114.00g.
Breakfast: American Value Green Beans (Canned), Great Value 100% Liquid Egg Whites, Skinless Chicken Breast. Lunch: American Value Green Beans (Canned), Skinless Chicken Breast. Dinner: American Value Green Beans (Canned), Skinless Chicken Breast. Snacks/Other: Jif Creamy Peanut Butter, Quest Cookies & Cream Protein Bar, Gatorade Gatorade Frost Glacier Freeze 6 Gallon Canister, Allmax Nutrition IsoNatural. more...
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gaining 25.4 lb a week
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