Weigh In record (no journal entry) for 02 June 2014
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135.6 lb
Lost so far: 12.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1204 kcal
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Fat: 67.55g | Prot: 106.10g | Carb: 47.46g.
Breakfast: Applegate Naturals uncured sunday bacon, Egg, Organic Valley Organic Egg Whites, Bulletproof Upgraded MCT Oil. Lunch: Trader Joe's Raw Unsalted Creamy Almond Butter, Golden Delicious Apples, Parmesan Cheese (Shredded), Skinless Chicken Breast. Dinner: Organic Valley Organic Egg Whites, Egg, Parmesan Cheese (Shredded), Giorgio Baby Bella Mushrooms. Snacks/Other: Koeze Company natural peanut butter, Scharffen Berger Cacao Nibs, Silk Pure Almond Milk - Unsweetened Original, Bananas. more...
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gaining 7.0 lb a week
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