gragggrant's Journal, 02 June 2014

150.5 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1716 kcal

Fat: 88.41g | Prot: 82.80g | Carb: 152.64g.   Breakfast: Trader Joe's Spinach Ricotta Ravioli, Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Chicken Breast, Red Lobster Sides - Garden Salad, Trader Joe's Alfredo Pasta Sauce, Blue Cheese . more...

1816 kcal

Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...