jessilyn02184's Journal, 02 June 2014

149.4 lb Lost so far: 107.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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531 kcal

Fat: 6.58g | Prot: 18.31g | Carb: 107.16g.   Breakfast: Giant Food Round Top White Enriched Bread, Smucker's Sugar Free Peach Preserves. Lunch: Smart Ones Classic Favorites Ravioli Florentine. more...

2173 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 5 hours, Desk Work - 8 hours. more...