dtrotter's Journal, 02 June 2014

very frustrating as I think I do well and the scale shows the reverse.
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
803 kcal Fat: 31.60g | Prot: 62.51g | Carb: 71.42g.   Breakfast: Water, Dannon Light & Fit Greek Blends - Cherry Chocolate. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Watermelon, Water, Anderson Erickson Fat Free Cottage Cheese, Water. Dinner: Meat Loaf Made with Beef and Pork, Roasted Potato, Green String Beans, Water. Snacks/Other: Planters Mixed Nuts. more...
gaining 2.8 lb a week

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