Weigh In record (no journal entry) for 02 June 2014
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214.3 lb
Lost so far: 10.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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2325 kcal
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Fat: 112.16g | Prot: 72.46g | Carb: 258.38g.
Breakfast: Chick-fil-A Sweetened Iced Tea (Medium), Sausage Biscuit. Lunch: Scalloped Potato, Jason's Deli Cornbread Muffin, Back Yard Burgers Peach Cobbler A La Mode, Baked or Fried Coated Chicken Wing with Skin, Lipton Sweetened Iced Tea, Piccadilly Turnip Greens, Piccadilly Baked Macaroni & Cheese, Allens Allens Turnip Greens Seasoned Southern Style. Dinner: Lipton Sweetened Iced Tea, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Fried Battered Catfish. more...
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2368 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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