Weigh In record (no journal entry) for 02 June 2014
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205.5 lb
Lost so far: 24.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1663 kcal
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Fat: 75.66g | Prot: 57.19g | Carb: 198.95g.
Breakfast: MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Stouffer's Signature Classics Fried Chicken Breast. Dinner: Butter (Salted), Cream Cheese, English Muffin, Great Value Cinnamon Roll Instant Oatmeal. Snacks/Other: Pistachio Nuts , Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Sugar Free Hard Caramel Candy, Dunkin' Donuts Coffee with Cream. more...
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losing 3.5 lb a week
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