Weigh In record (no journal entry) for 11 April 2011
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152.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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2320 kcal
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Fat: 66.50g | Prot: 69.00g | Carb: 374.00g.
Breakfast: Hormel Fully Cooked Bacon, Buttermilk Complete Pancake & Waffle Mix, Mountain Dew (12 fl oz). Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Chewy Granola Bars - S'mores, Pop Jr.'s Orange, Grape, Cherry, Root Beer, Lime & Banana, Sugar Cookie, Peanut Butter Cookies, Mountain Dew (20 oz). more...
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3243 kcal
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Activities & Exercise:
Running - 9/mph - 1 hour and 10 minutes, Standing - 4 hours, Driving - 1 hour, Sitting - 1 hour and 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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