Weigh In record (no journal entry) for 01 June 2014
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431.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1286 kcal
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Fat: 53.11g | Prot: 59.45g | Carb: 144.61g.
Breakfast: Coffee (Brewed From Grounds), Great Value Half & Half, Bran Flakes, 1% Fat Milk. Dinner: Pear, Cottage Cheese, Tuna Pot Pie. Snacks/Other: Safeway Apple Sauce Unsweetened. more...
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losing 0.1 lb a week
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Andsmile's weight history
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