Weigh In record (no journal entry) for 01 June 2014
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215.4 lb
Lost so far: 34.2 lb.
Still to go: 75.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2014:
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1854 kcal
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Fat: 153.56g | Prot: 95.25g | Carb: 12.32g.
Breakfast: Feta Cheese, Egg. Lunch: Horizon Organic Heavy Whipping Cream, Kelapo Extra Virgin Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Jalapeno Peppers, Philadelphia Original Cream Cheese. Dinner: Horizon Organic Heavy Whipping Cream, Andy Boy Romaine Lettuce, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Kelapo Extra Virgin Coconut Oil. Snacks/Other: Kroger Pork Rinds, Daisy Sour Cream. more...
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losing 0.7 lb a week
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Deborahg382's weight history
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