Weigh In record (no journal entry) for 01 June 2014
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2014:
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1992 kcal
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Fat: 69.52g | Prot: 48.92g | Carb: 267.84g.
Breakfast: Cinnabon Coffee Creamer, Chives & Onion Cream Cheese, Jalapeno Cheddar Bagel, Custard Filled Doughnut, Vitacraves Gummies Plus Immunity Support, Gummies. Lunch: Gummies. Dinner: Sangria, Lite Balsamic Dressing, Jalapeño Dill seasoned Sliced Almonds, Shrimp, 50/50 Spring mix and Baby Spinach, Gummies. Snacks/Other: Blasts! Girl Scout thin mints ice cream, Crunchy Cheetos, Tazo Chai Tea Latte (Tall). more...
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1883 kcal
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Activities & Exercise:
Sex - 20 minutes, Sitting - 1 hour, Shopping - 30 minutes, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 minute, Sleeping - 8 hours, Resting - 13 hours and 9 minutes. more...
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Comments
Don't get discouraged. It will happen. If you look at my beginning, I didn't lose for two weeks.
01 Jun 14 by member: gilliansings
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It was 3 weeks for me and so far it's only been 1 lbs, but I'm encouraged by that. Stay strong!
01 Jun 14 by member: HtownMedicineWoman
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