inmsweantitrust's Journal, 01 June 2014

Weigh In record (no journal entry) for 01 June 2014
194.3 lb Lost so far: 134.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2014:
1043 kcal Fat: 40.49g | Prot: 58.74g | Carb: 105.78g.   Lunch: Texas Roadhouse Side Salad, Steak and Cheese Submarine Sandwich on Roll. Snacks/Other: Buttered Air Popped Popcorn, Frozen Yogurt. more...
gaining 9.1 lb a week

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