Weigh In record (no journal entry) for 11 April 2011
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151.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1719 kcal
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Fat: 70.01g | Prot: 50.11g | Carb: 236.13g.
Breakfast: Chewy Bars - Oats & Chocolate, Original Lite Coffee Creamer, No Calorie Sweetener Packets, Coffee. Lunch: Homestyle Red Potato Salad, Mayonnaise with Extra Virgin Olive Oil, Provolone Cheese Light Deli Style Sliced, All American Flame Grilled Meatless Burgers, Health Nut Wheat Bread. Dinner: Triple Cheese Party Pizza, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Cashew Halves & Pieces, Candy Corn. more...
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gaining 1.6 lb a week
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