sunnykate's Journal, 01 June 2014

not great but the exercise helps
130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 01 June 2014:
2074 kcal Fat: 69.83g | Prot: 68.87g | Carb: 176.90g.   Breakfast: Subway Chocolate Chip Cookie, Simple Truth Simple Truth Maple Syrup, Plain Pancakes, Bacon, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Betty Crocker Cinnamon Streusel Premium Muffin & Quick Bread Mix, bev's lasagne. Dinner: Cabernet Sauvignon Wine, Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Fresh & Easy Beef Sliders. more...
1813 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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