MrGoodnight's Journal, 11 April 2011

syracuse
205.2 lb Lost so far: 14.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2011:
1398 kcal Fat: 81.04g | Prot: 36.60g | Carb: 132.84g.   Breakfast: Heavy Cream, Whole Grain, Granulated Sugar Organic. Lunch: Creme Fraiche. Dinner: Quiche, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Cucumber (with Peel), Mayonnaise. Snacks/Other: Bounty, Digestive, Skimmed Milk. more...
2267 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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