eagleslair4031's Journal, 10 April 2011

Weigh In record (no journal entry) for 10 April 2011
183.0 lb Lost so far: 47.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:
2491 kcal Fat: 123.16g | Prot: 88.99g | Carb: 255.47g.   Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: Pizza with Meat, Feta Cheese, Dried Cranberries, Walnuts, Baked or Fried Coated Chicken Breast with Skin, Mashed Potato, Turkey Gravy (Dry), Hand Fried Potato Chips - Hot Chilli Lemon, Barbecue Sauce. Dinner: Toasted Garlic Bread. Snacks/Other: Butter Pound Cake. more...
2284 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

kbrammer updated their Food Diary.
huskerchas recorded a Weight Entry at 132.4 lb.
genedougherty recorded a Weight Entry at 232.0 lb.
dewy333 supported janl62's Journal Entry.
Icantseepastmybelly45 recorded a Journal Entry.
Web Design Encinitas recorded a Weight Entry at 180.0 lb.
Emil Kudlak recorded a Weight Entry at 201.5 lb.
Sillyca recorded a Journal Entry and a Weight Entry at 164.8 lb.