eagleslair4031's Journal, 10 April 2011

Weigh In record (no journal entry) for 10 April 2011
183.0 lb Lost so far: 47.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:
2491 kcal Fat: 123.16g | Prot: 88.99g | Carb: 255.47g.   Breakfast: 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds). Lunch: Feta Cheese, Mashed Potato, Dried Cranberries, Hand Fried Potato Chips - Hot Chilli Lemon, Pizza with Meat, Barbecue Sauce, Turkey Gravy (Dry), Baked or Fried Coated Chicken Breast with Skin, Walnuts. Dinner: Toasted Garlic Bread. Snacks/Other: Butter Pound Cake. more...
2284 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 227.0 lb.
eagleslair4031 recorded a Weigh In at 212.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel recorded a Weigh In at 181.0 lb.
SteveGC recorded a Weigh In at 206.5 lb.
sweetcherry1968 commented on Maria Tortilla's Journal Entry.
gogaryw recorded a Weigh In at 235.7 lb.
a2gsh supported PenelopElettra's Journal Entry.
Ashley clara commented on their Journal Entry.
Tamarah Jo commented on Nastacia22's Journal Entry.
CBCollins recorded a Weigh In at 217.0 lb.