eagleslair4031's Journal, 10 April 2011

Weigh In record (no journal entry) for 10 April 2011
183.0 lb Lost so far: 47.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:
2491 kcal Fat: 123.16g | Prot: 88.99g | Carb: 255.47g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz). Lunch: Hand Fried Potato Chips - Hot Chilli Lemon, Mashed Potato, Walnuts, Baked or Fried Coated Chicken Breast with Skin, Dried Cranberries, Pizza with Meat, Barbecue Sauce, Feta Cheese, Turkey Gravy (Dry). Dinner: Toasted Garlic Bread. Snacks/Other: Butter Pound Cake. more...
2284 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Shawnna Martin recorded a Weigh In at 225.0 lb.
fflunch updated their Food Diary.
shaap recorded a Weigh In at 183.0 lb.
pwrestlephoto started a new forum topic - Last minute challenge weekend.
SELouisiana commented on CollyMP's Journal Entry.
Aislyn3 recorded a Weigh In at 247.8 lb.
bcbickford recorded a Weigh In at 170.8 lb.
theclockworkninja recorded a Weigh In at 192.2 lb.