BuffyBear's Journal, 10 April 2011

Lost another pound, jeans fitting, am exercising - guess you can say I had a very good week.
176.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2011:
1347 kcal Fat: 101.26g | Prot: 68.08g | Carb: 41.92g.   Breakfast: cream, bacon, egg, tomato, onion, cheddar cheese, mushrooms, green pepper, oil, cantaloup, brewed coffee, sweetener. Lunch: kens chunky, baby greens, olive oil, tomato, radish, chicken. Dinner: italian sausage, parmesan cheese, spaghetti squash, red pepper. Snacks/Other: brewed coffee, strawberry, cream, heavy cream, sweetener. more...
on diet Atkins   losing 1.1 lb a week

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BuffyBear recorded a Journal Entry.
BuffyBear commented on Mom2Boxers's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on mrsmole's Journal Entry.

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mrsmole recorded a Weigh In at 190.0 lb.
northernmusician replied to metal bev's post - diet "supplements".
Lindsay6384 recorded a Journal Entry.
DairyKing supported Hipaagrammy's Journal Entry.

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msbuggirl supported jennfar's Weigh In.
mrsmole recorded a Weigh In at 190.0 lb.
snezica supported DairyFarmersWife's Journal Entry.
etanger recorded a Weigh In at 230.0 lb.
shadequa recorded a Weigh In at 210.0 lb.
girlsrock1 recorded a Weigh In at 217.8 lb.
DoeEyedVegan updated their Exercise Diary.
Sortafairytale recorded a Weigh In at 218.0 lb.