BuffyBear's Journal, 10 April 2011

Lost another pound, jeans fitting, am exercising - guess you can say I had a very good week.
176.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2011:
1347 kcal Fat: 101.26g | Prot: 68.08g | Carb: 41.92g.   Breakfast: sweetener, brewed coffee, green pepper, mushrooms, cantaloup, oil, cheddar cheese, onion, egg, bacon, cream, tomato. Lunch: chicken, kens chunky, baby greens, radish, olive oil, tomato. Dinner: parmesan cheese, spaghetti squash, italian sausage, red pepper. Snacks/Other: heavy cream, strawberry, cream, brewed coffee, sweetener. more...
on diet Atkins   losing 1.1 lb a week

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BuffyBear commented on DairyKing's Journal Entry.
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BuffyBear recorded a Weigh In at 169.0 lb.

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Deb_N commented on qapl's Weigh In.