BuffyBear's Journal, 10 April 2011

Lost another pound, jeans fitting, am exercising - guess you can say I had a very good week.
176.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2011:
1347 kcal Fat: 101.26g | Prot: 68.08g | Carb: 41.92g.   Breakfast: cream, brewed coffee, sweetener, egg, cheddar cheese, mushrooms, onion, green pepper, tomato, oil, cantaloup, bacon. Lunch: baby greens, tomato, radish, kens chunky, olive oil, chicken. Dinner: spaghetti squash, italian sausage, red pepper, parmesan cheese. Snacks/Other: cream, brewed coffee, sweetener, strawberry, heavy cream. more...
on diet Atkins   losing 1.1 lb a week

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BuffyBear's Own Activity

BuffyBear commented on foodfight-nomore's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on foodfight-nomore's Journal Entry.

BuffyBear's Buddies

northernmusician and Judgeaz are now buddies.
RkTkFx and Judgeaz are now buddies.
misskathie updated their Food Diary.

Other Member Diet Recent Activity

Lantin recorded a Weigh In at 241.6 lb.
phartley60 recorded a Journal Entry and a Weigh In at 176.6 lb.
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Bowdies Mom supported Judgeaz's Journal Entry.
CamaroSS started a new challenge topic - Post Super Bowl 4 week 10 lb Challenge Start.
mostfalejri supported Ophelful's Journal Entry.
Chicken Whisper recorded a Weigh In at 141.0 lb.
perconte recorded a Weigh In at 183.0 lb.