Weigh In record (no journal entry) for 31 May 2014
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253.8 lb
Lost so far: 52.4 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1409 kcal
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Fat: 71.54g | Prot: 81.83g | Carb: 78.27g.
Breakfast: Low Sodium Bacon, Nature Made Fish Oil 1200Mg, Land O'Lakes Heavy Whipping Cream. Dinner: Soy Sauce (Shoyu) (Low Sodium), Tuna Maki, Sticky Rice, Tuna Sashimi, Salmon Sashimi, Eel. more...
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losing 0.4 lb a week
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