Weigh In record (no journal entry) for 31 May 2014
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132.9 lb
Lost so far: 42.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2014:
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1364 kcal
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Fat: 96.72g | Prot: 82.45g | Carb: 42.11g.
Breakfast: Kirkland Signature Balsamic Vinegar of Modena, Trader Joe's Caesar Dressing, Wild Harvest Organic Spring Mix Salad, Hard-Boiled Egg, Farmers Applewood Smoked Center Cut Bacon. Lunch: Fattorie Garofalo - Mozzarella Di Bufala Campana (Costco) bufala, Balsamic Vinegar, Del Duca Proscuitto, Wild Harvest Organic Spring Mix Salad. Dinner: P.F. Chang's Ground Chicken & Eggplant, Tassos Pimiento Stuffed Greek Olives, Ground Pork, Wild Harvest Organic Spring Mix Salad. Snacks/Other: Blue Diamond Smokehouse Almonds, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Reddi-wip Original Dairy Whipped Topping, Kirkland Signature Organic Creamy Peanut Butter. more...
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1653 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Sitting - 2 hours, Housework - 1 hour, Driving - 1 hour, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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