Maria Lakey's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
124.2 lb Lost so far: 5.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2014:
1222 kcal Fat: 66.58g | Prot: 71.10g | Carb: 91.56g.   Breakfast: American Pure Whey 100% Whey Protein Isolate - Chocolate. Lunch: Five Guys Little Fries, Five Guys Little Burger, Peanuts in Shell (Shell Not Eaten). more...
2185 kcal Activities & Exercise: Housework - 1 hour, Shopping - 3 hours, Running - 8/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Maria Lakey's own diet   losing 3.5 lb a week

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