Weigh In record (no journal entry) for 31 May 2014
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272.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2014:
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2500 kcal
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Fat: 95.08g | Prot: 94.04g | Carb: 322.99g.
Breakfast: Old Orchard Blueberry Pomegranate Juice, Great Value English Muffin, Breakfast Best Pork Sausage Patty, Goldhen Grade A Large Eggs. Lunch: Great Value Fat Free Smoked Turkey Breast, minnesota brand gold Bacon, Great Value White Round Top Bread. Dinner: Great Value White Round Top Bread, Great Value Beef Gravy, Great Value Crinkle Cut Carrots, Russet Potatoes (Flesh and Skin), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Snacks/Other: Polar Treats Low Fat Vanilla Ice Cream, Schwan's LiveSmart Fudge Stick, Sara Lee Oven Fresh Dutch Apple Pie. more...
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gaining 19.6 lb a week
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