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Blah. Really do not want to go through two surgeries in one month! Not so much the surgeries, but the time off work is a big issue.
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307.2 lb
Lost so far: 18.8 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1303 kcal
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Fat: 56.23g | Prot: 61.48g | Carb: 142.90g.
Lunch: Water, Guacamole Turkey Burger, Lettuce. Dinner: Sour Cream & Chives Baked Potato, Baja Salad (Half-Size). more...
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losing 22.4 lb a week
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