Eeyoregjco's Journal, 10 April 2011

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Weigh In record (no journal entry) for 10 April 2011

121.0 lb Lost so far: 15.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:

1497 kcal

Fat: 65.03g | Prot: 74.80g | Carb: 157.68g. Breakfast: Marble Rye and Pumpernickel Bread, The Big Steak Omelette, Clover Honey. Dinner: Baked Potato Chips, 6" Roast Beef, Provolone Cheese. Snacks/Other: Oatmeal Raisin Cookie. more...

1884 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Exercise machine (slow) - 15 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

on diet Eeyoregjco's own diet gaining 1.0 lb a week


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Eeyoregjco's Journal, 10 April 2011

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