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Waist is just at 29"! I can't believe it - I may see 28 and something in the very near future! I've never been under 29.5" since I started measuring when I was about 18! Also, my lower pooch is just under 32" - oh, my goodness, am I REALLY starting to get some abs? Yay! :)
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144.6 lb
Lost so far: 9.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1854 kcal
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Fat: 105.14g | Prot: 140.31g | Carb: 85.03g.
Breakfast: Original Sausage Patty, Heavy Whipping Cream, Coffee, egg, darigold butter. Lunch: ham, strawberries, GNC 95 protein powder, organics low-fat milk. Dinner: Egg, HEINZ reduced-sugar ketchup, mayo, peaches, bak'n pork skins, steak. Snacks/Other: broccoli, jicama, Sugar Snap Peas, romaine, spinach, avocado, Shallots. more...
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losing 4.2 lb a week
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