triaby's Journal, 10 April 2011

Oops I guess cider for dinner and then toast at 1am is not good......oh well much fun had by all :)
198.4 lb Lost so far: 8.8 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:
1830 kcal Fat: 71.73g | Prot: 78.89g | Carb: 247.27g.   Breakfast: Honey, Oat Milk, Pronutro. Dinner: Boerewors, Beef Rump Steak, Green Pasta Salad, Whole Wheat Bread, Cherry Tomatoes, Lettuce, Cooked Beets (from Fresh), Feta Cheese, Cucumber (Peeled). Snacks/Other: Cranberry (Roman) Beans (Mature Seeds), Honey, Oat Milk, Wild Blueberries, Chocolate Frozen Dessert, Ouma Breakfast Rusks. more...
3317 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Sleeping - 9 hours, Resting - 11 hours. more...
on diet Calorie Count   gaining 2.2 lb a week
Comments 
Hey my friend from over the pond. Having a beautiful day over here. Enjoy your Sunday....Bren 
10 Apr 11 by member: BHA
Tracy I just now see your shirt is off the shoulder! You nailed the 80's! You silly girl! Hope you have a great Sunday. 
10 Apr 11 by member: radiochick
Tracy - Please help with the language barrier - what is the English definition of cider? And if the worst that happens is toast at 1 AM then I don't think too much harm was done. Sounds like you had a good time yesterday. Before you got into the cider - what kind of shopping got done? Any treasures to report? 
10 Apr 11 by member: BuffyBear
Oh my I think this is a record for not visiting FS - it's really late here and have been working flat out in the garden all day, so only a quick catch up - think I might even have a bit of a tan! @Radiochick - LOL, of course, no half measures done when celebrating..all or nothing!! The pink flowers you were asking about are Chaenomeles (Flowering Quince, Japonica) - they have "fruit" called quince - I use the word fruit loosely as they are pretty inedible, very bitter, I believe some people make jam with them, but you would need to add a tonne of sugar just to get them to taste nice @Bren my day was really beautiful thank you, I hope you got some of our lovely sunshine we had today. @Buffy - cider is a beer made from apples, not a very good meal substitute by diet standards, but most enjoyable :) But as I did not have dinner when I came home felt hungry so tucked into toast...I think that is why my scales were up bread always makes me heavy for a few days....I'm hoping it does not show on my weigh in tomorrow for our challenge. I just did boring food shopping, I did have a look at some clothes, but decided that I don't want to buy anything until I've lost more weight, otherwise will be a waste :) I hope you all had a lovely Sunday :)  
10 Apr 11 by member: triaby
Tracy - with the beautiful weather coming on I think it is reat that people are off doing other things. And I had a pretty good idea of what English Cider was - here it is just apple juice. My father used to make the real stuff - we helped ourselves right out of the spigot in a big wooden barrel.  
10 Apr 11 by member: BuffyBear
Beer...from apples? That sounds so cool! Here cider is just a spiced apple juice, usually served hot and spiked with alcohol(not sure what kind, though lol) or just plain and cold. And I would LOVE some toast right now...maybe with strawberry jam or applebutter/sauce with cinnamon...grrr! I need to go shopping, too. I have no summer clothes, and the few things I wore last summer(basically just guys shorts) are too big now. I saw some super cute tops/dresses at this store in the mall...exactly what I'm looking for. I just need to get some money and someone to take me shopping lol.  
10 Apr 11 by member: Jackie_Snape80

     
 

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