DKSorensen's Journal, 10 April 2011

Weigh In record (no journal entry) for 10 April 2011
168.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:
1519 kcal Fat: 76.51g | Prot: 80.35g | Carb: 132.98g.   Breakfast: multi grain thin, almonds, cheddar cheese, fried egg, canadian bacon. Lunch: roasted potatos, fry sauce, breaded cod. Dinner: pork roast, twice baked potato. Snacks/Other: chocolate covered raisins, soft roll. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.4 lb.

Other Member Diet Recent Activity

izzypup68 supported dominique2012's Journal Entry.
Sugar Waffle supported Chris Uhle's Journal Entry.
LazyTomcat recorded a Weigh In at 211.4 lb.
Jamada-chan recorded a Weigh In at 162.0 lb.
MirandaH1994 updated their Food Diary.
hbrown1 recorded a Weigh In at 152.0 lb.
Samara34 supported bingobook's Weigh In.
SamanthaCH recorded a Weigh In at 142.4 lb.