DKSorensen's Journal, 10 April 2011

Weigh In record (no journal entry) for 10 April 2011
168.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:
1519 kcal Fat: 76.51g | Prot: 80.35g | Carb: 132.98g.   Breakfast: canadian bacon, fried egg, cheddar cheese, almonds, multi grain thin. Lunch: breaded cod, roasted potatos, fry sauce. Dinner: twice baked potato, pork roast. Snacks/Other: soft roll, chocolate covered raisins. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

carlmiggs recorded a Weight Entry at 150.0 lb.
ocean gypsy updated their Food Diary.
krammage recorded a Journal Entry.
Rckc commented on XshapeshiftX's Journal Entry.
Blaze013 updated their Exercise Diary.
sahejdeepchohan recorded a Weight Entry at 145.0 lb.
pennym1 supported MicroTech Solutions's Weight Entry.
Tormentor2 recorded a Weight Entry at 272.0 lb.