DKSorensen's Journal, 10 April 2011

Weigh In record (no journal entry) for 10 April 2011
168.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2011:
1519 kcal Fat: 76.51g | Prot: 80.35g | Carb: 132.98g.   Breakfast: canadian bacon, fried egg, cheddar cheese, almonds, multi grain thin. Lunch: fry sauce, roasted potatos, breaded cod. Dinner: pork roast, twice baked potato. Snacks/Other: soft roll, chocolate covered raisins. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 224.2 lb.

Other Member Diet Recent Activity

HCB supported mikemonte2's Weigh In.
Deb_N commented on KellyM25's Journal Entry.
TweetyBirdLady recorded a Weigh In at 115.0 lb.
dal778 recorded a Weigh In at 222.0 lb.
theatrenut recorded a Weigh In at 150.0 lb.
smcs28 recorded a Weigh In at 170.6 lb.
honeypuff recorded a Weigh In at 169.8 lb.
Cbuddycat recorded a Weigh In at 160.2 lb.