Weigh In record (no journal entry) for 30 May 2014
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153.4 lb
Lost so far: 1.6 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2014:
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480 kcal
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Fat: 12.50g | Prot: 25.00g | Carb: 64.00g.
Breakfast: Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Yoplait Greek 100 Yogurt - Strawberry. Snacks/Other: M&M's Peanut Butter M&M's, Kellogg's Fruity Snacks - Mixed Berry. more...
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losing 4.2 lb a week
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