Weigh In record (no journal entry) for 10 April 2011
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151.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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931 kcal
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Fat: 31.86g | Prot: 41.39g | Carb: 129.54g.
Breakfast: Multigrain Whole Wheat Bread, Orange Juice (Chilled, Includes From Concentrate), Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Bacon Strips, Tomatoes. Lunch: Raisin Bran, Twigs, Flakes & Clusters Cereal, Almonds , Mangos , Milk (Nonfat) . more...
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gaining 3.3 lb a week
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