Weigh In record (no journal entry) for 23 June 2009
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155.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2009:
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1424 kcal
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Fat: 56.92g | Prot: 155.96g | Carb: 74.89g.
Breakfast: Cafe au Lai, String Cheese, Cottage Cheese. Lunch: Asparagus, Goat Cheese, Roasted Chicken Patties. Dinner: green peas, Tilapia Trader Joe's. Snacks/Other: peanut butter, fudgsicles. more...
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2099 kcal
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Activities & Exercise:
Sitting - 4 hours, Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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